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About Julie Nowell

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So far Julie Nowell has created 10 blog entries.

How to Deal With a Child Who Lies

A parent submitted a question about a child who lies, and I will answer it here in case any other parents have a similar one. Q: My eight-year-old continues to lie. For example, if I ask if she has eaten breakfast, she says “yes” when she really hasn’t. When I ask if her homework is done, [...]

How to Help Children Through Your Big Feelings

One day I just sat down on the sofa and cried — a lot — for no reason. Instead of doing what I typically do as a psychotherapist, which is to jump into solving mode to “get myself out of this,” I just allowed myself time to cry. I did this because I had faith [...]

What You Should Know as a Parent with Postpartum Mood Disorder

Having children brought out the worst in me (at first). I expected parenting to be more joyful than it actually was. My reality, however, was that I spent a lot of time crying when my children were born. I don’t think we do a good enough job of admitting how hard parenting can be sometimes. [...]

How to Keep Your Kids Safe in the Age of Social Media

Years ago, each time I posted pictures of my children on Facebook, I felt joy knowing my family members and friends could see my boys' smiling faces. I had put my privacy settings on the highest settings, feeling secure that I could safely post pictures of my children and know they would not meet stranger's [...]

How to Create the Perfect Calm-Down Corner

A calm-down corner (or area as it doesn’t have to be in a corner) is a place for angry and upset children to go to engage their minds and release their anger. I used this when my children were little in place of time-out because time-out didn’t work for my sensitive son. Here, I’ll show [...]

Five Fun Ways to Nurture Young Children’s Empathy and Kindness

When my three boys were two, four and five, we played a game called “Secret Teddy.” Teddy was a small, ragged stuffed bear that “mysteriously appeared” on one son’s pillow each night with a little note describing how he had been especially caring that day. (Trying to be sneaky was always challenging). I only needed [...]

15 Ways to Respond to Unwanted Parenting Advice

From the moment your baby bump starts to show, others are likely to provide unsolicited advice or comment on your parenting strategies. The motivation for unsolicited advice is interesting. Some people are genuinely concerned with helping, whereas others might be attempting to steal power from you by asserting a false parenting superiority. The comments I [...]

Why Preschoolers Know Better Than They Behave

Young children aged 2 to 6 are nothing like us, but this doesn’t stop us from expecting them to be behave better. Their unique personality is characteristically brazen, obsessive, impulsive, hysterical, aggressive, resistant, compulsive, and unpredictable. Fairness for the preschooler means getting what they want, and getting along is overrated. Sharing is not caring according [...]

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How to Help When Your Child Won’t Listen

Have you ever felt like saying, “I’ve tried everything and my child still won’t listen!”? There are several factors involved in a child’s willingness to cooperate. What you should know is that a child not doing what she is told is less about “not listening” and more about how able she feels to do what [...]

Why Kids Need Imperfect Parents (Like You!)

“That’s enough!” you yell, slamming your mug on the counter with such force hot coffee splashes over the side. Your kids stop in their tracks, staring at you with wide, scared eyes. Ugh! You yelled again. You were trying so hard not to yell anymore. Some days it just seems impossible to keep your cool. Immediately, the [...]

April 28th, 2016|Articles, Experiences in Action|0 Comments