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Five Fun Ways to Nurture Young Children’s Empathy and Kindness

When my three boys were two, four and five, we played a game called “Secret Teddy.” Teddy was a small, ragged stuffed bear that “mysteriously appeared” on one son’s pillow each night with a little note describing how he had been especially caring that day. (Trying to be sneaky was always challenging). I only needed [...]

15 Ways to Respond to Unwanted Parenting Advice

From the moment your baby bump starts to show, others are likely to provide unsolicited advice or comment on your parenting strategies. The motivation for unsolicited advice is interesting. Some people are genuinely concerned with helping, whereas others might be attempting to steal power from you by asserting a false parenting superiority. The comments I [...]

Why Preschoolers Know Better Than They Behave

Young children aged 2 to 6 are nothing like us, but this doesn’t stop us from expecting them to be behave better. Their unique personality is characteristically brazen, obsessive, impulsive, hysterical, aggressive, resistant, compulsive, and unpredictable. Fairness for the preschooler means getting what they want, and getting along is overrated. Sharing is not caring according [...]

What is Your Nice-to-Nag Ratio?

One of the most liked comments on my Facebook page was, "Wow. Three-year-olds can be crazy making." It can be very hard to be kind to a child who continually pushes our buttons. I know; I’ve been in the “parenting trenches.” I’ve spent hours trying to calm myself when my youngest son woke me up [...]

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How to Help When Your Child Won’t Listen

Have you ever felt like saying, “I’ve tried everything and my child still won’t listen!”? There are several factors involved in a child’s willingness to cooperate. What you should know is that a child not doing what she is told is less about “not listening” and more about how able she feels to do what [...]

How to do Parent-Child Relationship Repair

We all have parenting moments we regret. The other day I was hard on my son and felt very badly about my behaviour. Even though we may have the tools to do so, calming down when our kids are melting down, sometimes for the most ridiculous reasons, can feel impossible to do. It is important to [...]

January 29th, 2016|Gaining Empathy, Understanding Emotions|4 Comments

What To Do When Your Child Hits You

It can be incredibly hard to stay calm when our own children hit us. Both our instinctual physical defense system and intense emotions can get triggered in a flash! I remember the period when one of my children hit me almost every day; I became scared of him, trying to steer clear of where he [...]

January 20th, 2016|Gaining Empathy, Understanding Emotions|1 Comment

Staying Strong as a Couple While Parenting Little Ones

When couples share their exciting news about having a baby, part of me cheers for them, and part of me sends them a quiet wish. This wish is to hang in there, because life after a baby is incredibly different than before. I see articles about how to increase your connection when babies arrive, or [...]

January 17th, 2016|Gaining Empathy, Understanding Emotions|2 Comments

3 Tips To Increasing A Child’s Frustration Tolerance

Frustrated kids can be hard to manage and hard on our sanity. I have had days where I did everything possible to reduce any frustrating experiences for my child, wincing at the first sign of an oncoming tantrum. It turns out that if we are trying to control our children's environment so they don't get [...]

December 27th, 2015|Gaining Empathy, Understanding Emotions|1 Comment

Sometimes We Just Need To Cry

I received this note from a female client, which I’d like to share with you (with her permission). I believe what she experienced is so helpful for parents. These are her words, which I have edited: Andrea, the most amazing thing just happened. As you know, I’ve been struggling with my oldest boy’s behaviour: so [...]

October 9th, 2015|Gaining Empathy, Understanding Emotions|0 Comments